Archives for the month of: January, 2017

A Tai Chi Qigong / Yoga Holiday in Umbria, Italy 2017.

January 22, 2017 //
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My partner Karen who teaches Yoga (has a background training both in Shiatsu and Acupuncture) and I are teaching a course/holiday at my sister’s house in Italy in September. This one’s a combination of Yoga/Tai Chi Qigong. Have a look:
http://www.piccoli.co.uk/

We did it before in 2012, it was great fun, and got feedback like this:
‘I enjoyed having a taster of all new disciplines – well organised and informatinve classes’
”Not feeling competitive’
‘Fun – felt everything was allowed’
‘Enjoyed learning new skills & relaxing in a peaceful location’.

There are likely to be participants with a variety of experience, from absolute beginner upwards…so we bring what we bring. As anyone working with energy exercises knows, what we learn at the beginning forms the foundation of everything. Learning is cyclical, or maybe a spiral..!

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Categories Courses

New Feedback

January 6, 2017 //
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Thank you Dominic for making such a wonderful difference to my life with Tai Chi.

Since starting your classes a year ago, I could feel a change to my physical and mental well being within a couple of months. The gentle, relaxing exercises were perfect for me and being in a class with other people of varying ages and levels of Tai Chi I really enjoyed the atmosphere and looked forward to coming to your classes each week.

I loved being able to gain confidence in my ability and improve my health at the same time. It really helped with the lower body and leg strength but also it helped with my stress levels. A big plus was losing the weight I had put on after having suffered from a prolapsed disc which left me feeling I would never regain my full strength or be pain free. Tai Chi has changed so much for me. I now feel more grounded and confident and, thankfully no longer suffer from the pain I had for over a year.

I look forward to returning in 2017 for the start of a new year and the Master Class in March with Sufi Andy James. A big step up from being a beginner only a year ago.

Thank you Dominic,

Ann Hawick
Categories Feedback, Tai Chi Chuan