Archives for posts with tag: Shiatsu

When I was first diagnosed with ovarian cancer my immediate reactions were, I imagine, similar to most peoples’, that is a mixture of shock, hopelessness, and resignation. I imagined my body’s defences to be puny and inadequate against it, and the treatment to be harsh, not very effective, and often worse than the disease itself.

After quite a long period of very low spirits, and three courses of ineffective chemotherapy, I went to the Bristol Centre and took part in one of their five-day retreats. That was the beginning of my seeing things through different eyes, and making up my mind that I was going to take some control back and make a more positive contribution to my own recovery. After a good deal of reading and exploration, I decided on a package that I thought would be best for me and that included shiatsu. This was to be the therapy of my choice that would complement chemotherapy. I did not at any time wish to abandon conventional medicine and indeed have had a fourth series of infusions since.

I had not actually experienced shiatsu before contacting Dominic, so I cannot say what drew me to this particular practice. I think, however, that when one is genuinely and deeply seeking what is best for one as an individual, from a physical, mental and spiritual point of view, some sort of intuition or inner wisdom takes over. Dominic was recommended to me by my herbalist, to whom I happened to mention I was thinking about shiatsu. I had no idea what to expect or what was involved, and so I went into my first session on trust. I did not have any particular expectations or requirements.

I think it would be true to say of most therapies that one session is probably not enough to be able to form any conclusion as to whether it is going to be beneficial or not. I expect it will vary from person to person, but I would think that two or three sessions of shiatsu or ‘settling in period’ might be required. I would also think it would not be the choice of anybody, who for whatever reason, is uncomfortable with being touched, as it is a very ‘hands on’ therapy. I also think it would be very important to find a practitioner with whom one can communicate or feel there is some rapport. A situation of trust definitely needs to exist.

I think what I get from shiatsu is, above all, a sense of being brought back into balance. This carries with it a sense of peace, calm, and confidence in what one is trying to achieve, that is a return to full health. The overall effect is a remarkable sort of double state or contradiction in terms – a quiet tranquility, coupled with a huge surge of energy, and a feeling of exhilaration and being invigorated. I feel more relaxed physically, reassured emotionally, and enlightened spiritually.

As my tumours are near to my Liver and my Kidneys, I ask Dominic to concentrate on boosting and strengthening the function of these organs. Also I ask him to help with keeping my energy levels high, as this is vital to boost the function of my immune system to maintain the destruction of cancer cells. At my last scan, in May, my tumours were shrinking.

I don’t imagine shiatsu will be for everybody, each person has to devise their own package of therapies and decide what suits them best. However, I am convinced I have made the right decision to include shiatsu in my regimen.

From a shiatsu patient who has cancer

To whom it may concern.
In November 2013 I suffered an ‘atrial flutter’ and was to be scheduled for a ‘cardioversion’ early in the new year to correct my heartbeat. In the interim I attended for a cardiac ‘scan’ and it was found that the heartbeat had corrected itself,which I gather is not that common an occurrence.The senior medical physics technician asked what I had been doing (that may have helped) and I explained that I was having Shiatsu massage and was meditating and doing’ cardiac coherence’ exercises. He felt sure this would have certainly helped.
I would also add that my weight has continued to fall and due to this my blood sugar levels have been very near normal levels much to the great surprise of my Practice nurse at my last assessment. (I was diagnosed with Type 2 Diabetes about 10 years ago). Again I think the Shiatsu has played a large part in this.
P. B.

HEARTENING AND UNEXPECTED IMPROVEMENT

In April 2008, I was admitted to hospital, where I was told I was suffering from Chronic Cardiac Failure and had I not sought medical help I would, most likely, not have survived the next 48 hours. My condition was stabilised but I was told I would have to take the drugs for the rest of my life and learn to ‘know my limitations’.

I felt that this was a small price to pay for a reasonable return to health, although there were restrictions on what I could do.  I suffered from numbness in my hands and fingers and this stopped me from writing for more than a few minutes, or using the computer. Sewing had been a great hobby with me and I could no longer hold the needle.

I continued to be monitored by the cardiologist and my heart condition remained unchanged.  I had been warned that there would not be any improvement.

In 2010, I read about H.O.P.S. in the Sunderland Echo and booked a Shiatsu massage. It was then I learned of the Tai Chi classes.  My husband, Peter, had done karate and kendo in the past and I thought he might be interested. He persuaded me to go along with him and we found we both enjoyed it.  We later joined the new Chi Kung class too.

On my next visit to the cardio team, I had my usual scan and the doctor asked me what I had been doing differently since my last visit.  The only thing was Tai Chi and Chi Kung.  He smiled and said I should continue as my heart function had IMPROVED and this was totally unexpected.   The Cardio team were so pleased with my progress, that they have discharged me into the care of my GP. This again is apparently unusual for my condition

I  have followed his advice and although I still continue to take the drugs, I feel well and the numbness in my hands and fingers has all but disappeared and my breathlessness is very much reduced, so much so that I rarely need my inhaler. We have both noticed that we rarely have a cold and if we do it does not seem to last so long.

Another unexpected development is that I have recently been discharged by the endocrinologist who had been monitoring a small lesion on the right adrenal gland.  He encouraged me to “Live long and prosper.” This I am very happy to do!”

Both Peter and I hope to continue with the classes well into the future and wish H.O.P.S. every success.”

Valerie Holt

LEARNING TO TAKE CARE OF ONESELF

“Attending Chi Kung has been life-changing for me and I would highly recommend the classes. Dominic is a gifted teacher who is passionate about his work and he is a great role model for self care. I have found Chi Kung invaluable to help to avoid becoming overwhelmed, especially when taking care of others.  I wish everyone could understand just how helpful it is for healing and that many more people in helping professions could learn this way to take better care of themselves. “

Tania Davies, UKCP registered and BACP accredited psychotherapist and counsellor